ticker

Monday, June 20, 2011

Tropical Smoothie

It's a beautiful sunny day, sitting here sipping a coffee and a fruit smoothie at the same time...

for anyone interested, here's my recipe for today's concoction:

Tropical Smoothie

100 grams bananas
100 grams pineapple
3/4 cup coconut milk*

throw it all in a blender and Voila!! Mmmmmm
* not the canned coconut milk, see link.

We're off to the clinic to meet my Mom's new Doctor, I hope she likes her.

Oh yeah, I almost forgot, yes, today is Monday but I'm not going to weigh myself since it's only been one day, we'll save that for next Monday.

No comments:

Post a Comment